Waffle sheets
Packaged product Bread and Baked Goods Franzeluta
Waffle sheets contains 392 kcal per 100 g. A serving, 20 g (20 g) provides about 78 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber3.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium433 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Franzeluta
- Barcode
- 4840008019897
- Label serving
- 20 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla al aroma tres quesos Siken | 392 | 62 g | 7.5 g | 12 g |
| Caramel Crunch Shortbread Woolworths | 392 | 4.1 g | 46.9 g | 20.7 g |
| Wafer Crackers Rosemary And Sea salt Olinas Bakehouse | 392 | 10 g | 79 g | 3 g |
| Strawberry Mini Rolls Cabico | 392 | 4.1 g | 64.3 g | 13.2 g |
| Stackers Mild Salami Cheddar Cheese & Crackers BEEHIVE | 392 | 20.4 g | 16.4 g | 27 g |
| Muffins Dan Cake | 392 | 5.9 g | 51 g | 19 g |
| Steinhauer Vanilnie Sushki Crackers 300g Steinhauer | 392 | 9.1 g | 75.4 g | 6 g |
| Vanilla muffin mix Betty Crocker | 392 | 4.1 g | 76.7 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4840008019897. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.