Waffle Bites Extra Cheesy
Packaged product Bread and Baked Goods Seabrook
Waffle Bites Extra Cheesy contains 456 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 82 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 722 mg | 31% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.8 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
- Fat22.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium722 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seabrook
- Barcode
- 5016451323136
- Label serving
- 1 portion (18 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Spinach with Crossaint Bread 7-11 Fresh | 456 | 7 g | 39.1 g | 30.4 g |
| Tortilla Totopos Member’s Mark | 455 | 5.8 g | 61.2 g | 20 g |
| Protein Waffle Choc Hazelnut Go Fitness | 456 | 22 g | 40 g | 26 g |
| Salt and Vinegar Flavour Cracker Bites McVitie's | 456 | 8.4 g | 66.4 g | 16 g |
| Butter Shortbread Curated Collection Aldi | 456 | 1.2 g | 75.6 g | 16 g |
| Frollini Cucina Nobile/ALDI | 456 | 8.3 g | 71 g | 15 g |
| Soft Butter Waffles Plaisir Quotidien | 456 | 6.4 g | 52.8 g | 24.4 g |
| Biscotti frollini Selex | 456 | 8.1 g | 73.3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5016451323136. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.