Waffelriegel
Packaged product Other Foods dm Bio
Waffelriegel contains 597 kcal per 100 g. A serving, 33 g (33 g) provides about 197 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 27 g | 135% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 30 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7.4 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars30 gin the top quarter of other foods (median 3.2 g)
- Fat44 gin the top quarter of other foods (median 6.6 g)
- Saturated fat27 gin the top quarter of other foods (median 2 g)
- Sodium52 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dm Bio
- Barcode
- 4066447891577
- Label serving
- 33 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Van Houten Almonds VAN HOUTEN | 597 | 13.2 g | 44.6 g | 40.6 g |
| Cacao Nibs Piura | 597 | 13 g | 3.6 g | 54 g |
| Les princesses Maison Guinguet | 597 | 12.1 g | 36.4 g | 43.7 g |
| Créma de cacahuata con Cocoa De mi pueblo | 597 | 16 g | 21 g | 50 g |
| Mix Mediterraneo Nuova Terra | 597 | 23.3 g | 7.9 g | 50 g |
| Almond Kernals Coles | 597 | 23.7 g | 6.7 g | 51 g |
| Almond Powder Nutcracker | 597 | 22 g | 19 g | 53 g |
| Mandorle Sgusciate BIO ESSELUNGA | 597 | 20.1 g | 9.2 g | 50.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447891577. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.