Wafers, Vanilla
Packaged product Sweets and Desserts SMILE & SAVE
Wafers, Vanilla contains 531 kcal per 100 g. A typical serving of 4 PIECES (32 g) provides about 170 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 2,883 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 14.1 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.5 g | |
| Protein L | 3.1 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars37.5 gabove the median for sweets and desserts (median 35.3 g)
- Fat28.1 gin the top quarter of sweets and desserts (median 19.4 g)
- Saturated fat14.1 gin the top quarter of sweets and desserts (median 8.6 g)
- Sodium172 mgbelow the median for sweets and desserts (median 261 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- SMILE & SAVE
- Barcode
- 0049022777095
- Label serving
- 4 PIECES
- Category
- Cookies and biscuits
Ingredients
VANILLA NATURALLY FLAVORED FILLING (68%) [SUGAR, VEGETABLE OIL SHORTENING (PALM), WHEY, EMULSIFIER: SOY LECITHIN (INS 322) AND NATURAL FLAVOR], WHEAT FLOUR, STARCH, CORN OIL, SALT, EMULSIFIER: SOY LECITHIN (INS 322), AND CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Holiday Cookie Collection, Holiday Cookie MEIJER | 531 | 6.3 g | 62.5 g | 28.1 g |
| Pecan Shortbread Cookies GIANT EAGLE | 531 | 6.3 g | 59.4 g | 31.2 g |
| Coconut Wafers GOYA | 531 | 3.1 g | 68.8 g | 25 g |
| Wafers, Vanilla GOYA | 531 | 3.1 g | 68.8 g | 25 g |
| Essential Everyday, Pecan Shortbread Cookies ESSENTIAL EVERYDAY | 531 | 6.3 g | 59.4 g | 31.2 g |
| Cookies, Pecan Shortbread RALEY'S | 531 | 6.3 g | 59.4 g | 31.2 g |
| Mint Cookies, Mint GOODIE GIRL | 531 | 3.1 g | 62.5 g | 28.1 g |
| Weis, Pecan Shortbread Cookies WEIS | 531 | 6.3 g | 59.4 g | 31.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885111. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "WAFERS, VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.