Wafer Thin Roast Turkey
Packaged product Poultry Tesco
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Wafer Thin Roast Turkey contains 15 kcal per 100 g.
Roughly 70% of its calories come from protein, with 16% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 60,000% of the Daily Value for Niacin (B3), 28% of the Daily Value for Vitamin B6 and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14.8 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 715 mg | 31% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0.026 g | 0.1% |
| Total sugars L | 0.92 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 9,600 mg | 60,000% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.47 mg | 28% |
| Folate (B9) L | 0.032 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 196 mg | 4% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.029 mg | 1% |
| Selenium L | 0.19 µg | 0.3% |
| Iodine L | 29.8 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 16%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.6 g)
- Fiber0.026 gbelow the median for poultry (median 0.25 g)
- Sugars0.92 gabove the median for poultry (median 0.89 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium715 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal127 gprotein density, useful for comparing foods with different calorie levels
- Water73.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Wild Rice Food Club | 15 | 0.83 g | 2.5 g | 0.17 g |
| Cage Free Walmart Chicken Perdue Harvestland | 15 | 3.3 g | 0 g | 0.13 g |
| Premium bouillon powder flavoured with chicken Lee Kum Kee | 15 | 1 g | 2 g | 0 g |
| Chicken stock Lowe’s foods | 15 | 0.83 g | 2.1 g | 0 g |
| Chicken flavor bouillon cubes Knorr | 15 | 0 g | 1 g | 1 g |
| Turkey brast Kirkland | 16 | 3.1 g | 0 g | 0.13 g |
| Chicken Noodle Maggi | 14 | 0.5 g | 2.6 g | 0.2 g |
| Fresh Organic Chicken Strips Inglewood | 14 | 2.4 g | 0 g | 0.46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054775860838. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.