Wafer sabor limão

Packaged product Sweets and Desserts Ninfa

Wafer sabor limão contains 517 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wafer sabor limão by Ninfa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
3.5 gprotein
65 gcarbohydrates
27 gfat
155kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 27 g 35%
Saturated fat L 14 g 70%
Trans fat L 0.5 g
Sodium L 101 mg 4%
Total carbohydrates L 65 g 24%
Dietary fiber L 1 g 4%
Total sugars L 42 g
Added sugars L 42 g 84%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 50%Fat: 47%517kcal / 100 g
  • Protein 3%
  • Carbohydrates 50%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars42 gin the top quarter of sweets and desserts (median 34 g)
  • Saturated fat14 gbelow the median for sweets and desserts (median 17.7 g)
  • Sodium101 mgbelow the median for sweets and desserts (median 116 mg)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ninfa
Barcode
7896111426760
Quantity
84g
Label serving
30 g
Category
Stuffed wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Açúcar, farinha de trigo enriquecida com ferro e ácido fólico, gordura vegetal", amido de milho**, óleo de palma, sal, emulsificante lecitina***, fermento químico (bicarbonato de amônio e bicarbonato de sódio), aromatizante e acidulante ácido cítrico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Wafer alla nocciola MD 517 6 g 62.6 g 26.3 g
Wafers al Cacao Baroni 517 6.7 g 62 g 26.2 g
Boer nata Coral 517 4.8 g 65.1 g 26.2 g
Wafers cubi Balconi 517 6.7 g 62 g 26.2 g
Wafer alla nocciola Selex 517 6 g 63 g 26 g
Poker Nocciola Lago Group SpA 517 6 g 62.6 g 26.3 g
Mini Roll Wafers Gastone Lago 517 2.3 g 69.7 g 25 g
Wafers nata Ayala 517 4.8 g 65 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896111426760. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wafer sabor limão?

100 g of Wafer sabor limão has 517 kcal. Serving, 30 g (30 g): about 155 kcal.

How much protein is in Wafer sabor limão?

Wafer sabor limão contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Wafer sabor limão?

Wafer sabor limão has 65 g of total carbohydrates per 100 g, including 1 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafer sabor limão?

Wafer sabor limão contains 27 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Wafer sabor limão?

100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.