Wafer crisps
Packaged product Snacks Atkins
Wafer crisps contains 528 kcal per 100 g.
Roughly 61% of its calories come from fat, with 21% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 38.9 g | 50% |
| Saturated fat L | 22.2 g | 111% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 30.6 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 17%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.6 gin the top quarter of snacks (median 7.5 g)
- Sugars2.8 gbelow the median for snacks (median 4.5 g)
- Fat38.9 gin the top quarter of snacks (median 20.9 g)
- Saturated fat22.2 gin the top quarter of snacks (median 3.6 g)
- Sodium208 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Wafer Crisps Peanut Butter Atkins | 528 | 27.8 g | 25 g | 41.7 g |
| Mexican Mango Chilli Salsa Flavoured Potato Chips Lay's | 528 | 7.5 g | 47.2 g | 35 g |
| Microwave Popcorn Movie Theater Butter Kirkland Signature | 528 | 5.6 g | 47.2 g | 33.3 g |
| Simba Kfc Chips Simba | 528 | 7.5 g | 47.2 g | 35 g |
| Tempura Seaweed Snack Original Flavor Tao Kae Noi | 528 | 3 g | 18 g | 18 g |
| Nashville Hot Chicken Flavoured Potato Chips Lay's | 528 | 7.5 g | 47.2 g | 35 g |
| Snack Stack Sour Cream & Onion Flavour Stacked Chips Sprinters | 528 | 5.6 g | 60 g | 25.8 g |
| Chip Nuts Picard's | 528 | 17.5 g | 41.3 g | 32.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0637480015486. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.