Wafer cacao magro

Packaged product Sweets and Desserts selex

Wafer cacao magro contains 522 kcal per 100 g. A serving, 100 g (100 g) provides about 522 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wafer cacao magro by selex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
522kcal per 100 g
5.5 gprotein
61 gcarbohydrates
27.7 gfat
522kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 522 kcal
Total fat L 27.7 g 36%
Saturated fat L 25.1 g 126%
Sodium L 160 mg 7%
Total carbohydrates L 61 g 22%
Dietary fiber L 3.2 g 11%
Total sugars L 38.9 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 48%522kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for sweets and desserts (median 6 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars38.9 gabove the median for sweets and desserts (median 34 g)
  • Fat27.7 gabove the median for sweets and desserts (median 25.8 g)
  • Saturated fat25.1 gin the top quarter of sweets and desserts (median 13.5 g)
  • Sodium160 mgabove the median for sweets and desserts (median 133 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
selex
Barcode
8003100807410
Quantity
175 g
Label serving
100 g
Category
Wafers
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Вафла МОРЕНИ maxx Mondelez 522 6.5 g 61 g 27 g
Wsfer Pingo Doce 522 4.3 g 64.6 g 27 g
Small Wafers Chocolate muji 521 3.8 g 70 g 25.1 g
Kit kat you Nestlé 523 7.7 g 57.4 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8003100807410. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wafer cacao magro?

100 g of Wafer cacao magro has 522 kcal. Serving, 100 g (100 g): about 522 kcal.

How much protein is in Wafer cacao magro?

Wafer cacao magro contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).

How many carbs are in Wafer cacao magro?

Wafer cacao magro has 61 g of total carbohydrates per 100 g, including 3.2 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafer cacao magro?

Wafer cacao magro contains 27.7 g of fat per 100 g, of which 25.1 g is saturated (126% of the Daily Value).

How much sodium is in Wafer cacao magro?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.