How many calories are in Vrije uitloop eieren M?

100 g of Vrije uitloop eieren M has 143 kcal.

Is Vrije uitloop eieren M high in protein?

Vrije uitloop eieren M contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value). About 36% of its calories come from protein.

How many carbs are in Vrije uitloop eieren M?

Vrije uitloop eieren M has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vrije uitloop eieren M?

Vrije uitloop eieren M contains 10 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Vrije uitloop eieren M?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vrije uitloop eieren M

Packaged product Dairy and Eggs 1 de Beste

Vrije uitloop eieren M contains 143 kcal per 100 g.

Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

12.7 gprotein

0.5 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	10 g	13%
Saturated fat L	3.2 g	16%
Sodium L	160 mg	7%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.2 g
Protein L	12.7 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 1%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0.2 gbelow the median for dairy and eggs (median 0.27 g)
Fat10 gin the top quarter of dairy and eggs (median 9.8 g)
Saturated fat3.2 gin the top quarter of dairy and eggs (median 2.6 g)
Sodium160 mgin the top quarter of dairy and eggs (median 128 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 1 de Beste
Barcode: 8710871322911
Quantity: 6 stuks
Category: Free-range chicken eggs
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

Similar products

Food	Calories	Protein	Carbs	Fat
Yorkshire free range eggs James Potter	143	14.1 g	0.5 g	9.6 g
Free Range 12 Large Eggs macro	143	12.8 g	1 g	10.2 g
Free range eggs - 6 Large Hoads Farm	143	14.1 g	0.5 g	9.6 g
Free Range Eggs Better Eggs	143	12.9 g	0.36 g	10.1 g
Free Range Class A Eggs Healy's Eggs	143	14.1 g	0 g	9.6 g
12 free range eggs Australian large Woolworths	143	12.2 g	1.2 g	8.9 g
Free range eggs Duchy	143	14.1 g	0 g	9.6 g
Free range chicken eggs Laitilan Kanatarha	143	12.5 g	0.3 g	10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710871322911. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.