Vriesverse Cranberry's
Vriesverse Cranberry's contains 23 kcal per 100 g. A serving, 125 g (125 g) provides about 29 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 332 kcal per 100 g across 60 products.
100 g provides 12% of the Daily Value for manganese and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.3 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 0.75 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 4.5 mg | 1% |
| Phosphorus L | 10.1 mg | 0.8% |
| Potassium L | 74.1 mg | 2% |
| Zinc L | 0.075 mg | 0.7% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.11 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gbelow the median for fruits (median 0.48 g)
- Fiber3.6 gin the lowest quarter of fruits (median 5 g)
- Sugars3.4 gin the lowest quarter of fruits (median 64.3 g)
- Fat0.1 gbelow the median for fruits (median 0.34 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27 µg |
|---|
Other components (2)
| Water L | 65.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452800209
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Cranberries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cranberry's.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Airelles au naturel Leader Price | 38 | 0.5 g | 7.5 g | 0 g |
| Cranberries, Klasse I Frutania | 44 | 0.75 g | 7.6 g | 0.13 g |
| Cranberries Asda | 44 | 0.75 g | 7.6 g | 0.13 g |
| Cranberries Great Value | 46 | 0.18 g | 10.9 g | 0 g |
| Organic Cranberry Blend Apple & Eve | 46 | 0 g | 11.7 g | 0 g |
| Whole Cranberries / Canneberges Stahlbush Island Farms | 52 | 0 g | 12.5 g | 0 g |
| Whole cranberries Wegmans Organic | 55 | 0 g | 12.7 g | 0 g |
| Cranberries Rewe | 115 | 0.2 g | 23.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452800209. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.