Vriesvers Zomerfruit

Packaged product Fruits PLUS

Vriesvers Zomerfruit contains 40 kcal per 100 g. A serving, 125 gram (125 g) provides about 50 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 55 kcal per 100 g across 167 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vriesvers Zomerfruit by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1 gprotein
6.6 gcarbohydrates
0.1 gfat
50kcal in serving, 125 gram (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 2.1 g 8%
Total sugars L 6.5 g
Added sugars L 0 g 0%
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 3%40kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gabove the median for fruits (median 0.8 g)
  • Fiber2.1 gbelow the median for fruits (median 2.3 g)
  • Sugars6.5 gin the lowest quarter of fruits (median 8.6 g)
  • Fat0.1 gbelow the median for fruits (median 0.32 g)
  • Saturated fat0.1 gin the top quarter of fruits (median 0.005 g)
  • Sodium4 mgabove the median for fruits (median 2 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8718989957476
Quantity
250 gram
Label serving
125 gram
Category
Frozen fruits
Nutri-Score
B as computed by Open Food Facts

Ingredients

Aardbei, Kers, Framboos, Bosbes, Aalbes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989957476. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vriesvers Zomerfruit?

100 g of Vriesvers Zomerfruit has 40 kcal. Serving, 125 gram (125 g): about 50 kcal.

How much protein is in Vriesvers Zomerfruit?

Vriesvers Zomerfruit contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.3 g in serving, 125 gram (125 g). About 13% of its calories come from protein. Compared with other fruits, that is above the median (median 0.8 g).

How many carbs are in Vriesvers Zomerfruit?

Vriesvers Zomerfruit has 6.6 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vriesvers Zomerfruit?

Vriesvers Zomerfruit contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Vriesvers Zomerfruit?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.