Moras Enteras Súpercongeladas

Packaged product Fruits Green Life

Moras Enteras Súpercongeladas contains 42 kcal per 100 g. A serving, 170 g (170 g) provides about 71 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 55 kcal per 100 g across 167 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moras Enteras Súpercongeladas by Green Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1.5 gprotein
8.2 gcarbohydrates
0.35 gfat
71kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.8 kcal
Total fat L 0.35 g 0.5%
Saturated fat L 0.059 g 0.3%
Sodium L 22.1 mg 1%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 7.7 g 27%
Total sugars not reported
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 8%42kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the top quarter of fruits (median 0.8 g)
  • Fiber7.7 gin the top quarter of fruits (median 2.3 g)
  • Fat0.35 gabove the median for fruits (median 0.32 g)
  • Saturated fat0.059 gabove the median for fruits (median 0.005 g)
  • Sodium22.1 mgin the top quarter of fruits (median 2 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Life
Barcode
7790670051992
Quantity
550 g
Label serving
170 g
Category
Frozen fruits
Packaging
Plastic,bag
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MORAS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7790670051992. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Moras Enteras Súpercongeladas?

100 g of Moras Enteras Súpercongeladas has 42 kcal. Serving, 170 g (170 g): about 71 kcal.

How much protein is in Moras Enteras Súpercongeladas?

Moras Enteras Súpercongeladas contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2.5 g in serving, 170 g (170 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.8 g).

How many carbs are in Moras Enteras Súpercongeladas?

Moras Enteras Súpercongeladas has 8.2 g of total carbohydrates per 100 g, including 7.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moras Enteras Súpercongeladas?

Moras Enteras Súpercongeladas contains 0.35 g of fat per 100 g, of which 0.059 g is saturated (0.3% of the Daily Value).

How much sodium is in Moras Enteras Súpercongeladas?

100 g contains 22.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.