vollkorn amaranth
Packaged product Beverages Werz
Vollkorn amaranth contains 374 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of beverages (median 14 g)
- Sugars0 gin the lowest quarter of beverages (median 1.7 g)
- Fat4.9 gin the lowest quarter of beverages (median 7 g)
- Saturated fat0 gin the lowest quarter of beverages (median 1.6 g)
- Sodium0 mgin the lowest quarter of beverages (median 8 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Amaranth
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amarant Zonnatura | 374 | 14.5 g | 56.8 g | 6.5 g |
| All natural amaranth Lupita | 374 | 14 g | 66 g | 6 g |
| Amaranto Golden Sun | 376 | 15.1 g | 61.5 g | 7.7 g |
| Graines d'amarante Markal | 372 | 16.4 g | 54.2 g | 6.2 g |
| Amarante du Pérou Saldac | 372 | 13.1 g | 63.7 g | 7.2 g |
| Amarante Saldac | 372 | 13.1 g | 63.7 g | 7.2 g |
| Amaranth Your Organic Nature | 371 | 14 g | 65 g | 7 g |
| Amaranto Riseria Vignola Giovanni S.p.A. | 371 | 13.6 g | 65.3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000430003745. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.