Volle Melk
Packaged product Dairy and Eggs Plus
Volle Melk contains 64 kcal per 100 g. A serving, 200 ml (200 g) provides about 128 kcal.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 815 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 3.4 g | 7% |
| Calcium L | 122 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the top quarter of dairy and eggs (median 3.2 g)
- Sugars4.6 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat3.6 gin the top quarter of dairy and eggs (median 1.6 g)
- Saturated fat2.3 gin the top quarter of dairy and eggs (median 1.1 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Volle MELK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Llet Fresca Sencera Letona | 64 | 3.2 g | 4.7 g | 3.6 g |
| Latte Intero Latte Maremma | 64 | 3.2 g | 4.8 g | 3.6 g |
| Milch | Lait | Latte Coop | 64 | 3.2 g | 4.9 g | 3.5 g |
| Lait frais de Normandie Franprix | 64 | 3.3 g | 4.6 g | 3.6 g |
| Cowhead Pure Milk Cowhead | 64 | 3.2 g | 5 g | 3.6 g |
| Cowhead Pure Milk Cowhead | 64 | 3.2 g | 5 g | 3.6 g |
| Lait entier Supralac | 64 | 3.2 g | 4.7 g | 3.6 g |
| Volle melk De Zaanse Hoeve | 64 | 3.5 g | 4.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volle Melk?
100 g of Volle Melk has 64 kcal. Serving, 200 ml (200 g): about 128 kcal.
How much protein is in Volle Melk?
Volle Melk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6.8 g in serving, 200 ml (200 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).
How many carbs are in Volle Melk?
Volle Melk has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volle Melk?
Volle Melk contains 3.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Volle Melk?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624938413. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.