volle melk

Packaged product Other Foods Campina

Volle melk contains 66 kcal per 100 g. A serving, 1 portie, 200 ml (200 g) provides about 132 kcal.

Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for Vitamin B12 and 16% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g
3.6 gprotein
4.7 gcarbohydrates
3.6 gfat
132kcal in serving, 1 portie, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium L 39.5 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.6 g 7%
Riboflavin (B2) L 0.21 mg16%
Vitamin B12 L 0.43 µg18%
Calcium L 126 mg10%
Phosphorus L 104 mg8%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 29%Fat: 49%66kcal / 100 g
  • Protein 22%
  • Carbohydrates 29%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1218%Riboflavin (B2)16%Calcium10%Phosphorus8%Potassium4%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fat3.6 gbelow the median for other foods (median 6.6 g)
  • Sodium39.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Campina
Barcode
8712800197690
Label serving
1 portie (200 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8712800197690. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in volle melk?

100 g of volle melk has 66 kcal. Serving, 1 portie, 200 ml (200 g): about 132 kcal.

How much protein is in volle melk?

Volle melk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 7.2 g in serving, 1 portie, 200 ml (200 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in volle melk?

Volle melk has 4.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in volle melk?

Volle melk contains 3.6 g of fat per 100 g.

What vitamins and minerals does volle melk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in volle melk?

100 g contains 39.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.