Volle kwark
Packaged product Dairy and Eggs AH Bio
Volle kwark contains 100 kcal per 100 g. A serving, 150.0 g (150 g) provides about 150 kcal.
Roughly 58% of its calories come from fat, with 28% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (99 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 14%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of dairy and eggs (median 11 g)
- Fat6.5 gabove the median for dairy and eggs (median 3.9 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halbfett-Quark Nestlé | 100 | 9.5 g | 4 g | 5.1 g |
| Bio-Speisequark 20 % Fett Naturgut | 100 | 11 g | 3.6 g | 4.4 g |
| Творог "Городенъ" 3% Молочный Мир | 100 | 18 g | 1.4 g | 3 g |
| Speisequark Milsani | 99 | 10.8 g | 3.6 g | 4.4 g |
| Творог рассыпчатый Искренне Ваш | 99 | 17 g | 3.3 g | 2 g |
| Speise Quark Penny | 99 | 10.8 g | 3.6 g | 4.4 g |
| Speisequark Ja | 99 | 10.8 g | 3.6 g | 4.4 g |
| Tehéntúró zsírszegény Pilos | 99 | 15 g | 3.7 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0778946443983. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.