Volkoren Flatbread Rendang Kip

Packaged product Bread and Baked Goods AH

Volkoren Flatbread Rendang Kip contains 160 kcal per 100 g. A serving, 1 portion, 153 g (153 g) provides about 245 kcal.

Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
7.6 gprotein
15 gcarbohydrates
7.1 gfat
245kcal in serving, 1 portion, 153 g (153 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.8 g 4%
Sodium L 287 mg 12%
Total carbohydrates L 15 g 5%
Dietary fiber L 2.7 g 10%
Total sugars L 3.6 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 39%Fat: 41%160kcal / 100 g
  • Protein 20%
  • Carbohydrates 39%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3.6 gbelow the median for bread and baked goods (median 4 g)
  • Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.8 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium287 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AH
Barcode
8719587107331
Label serving
1 portion (153 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587107331. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Volkoren Flatbread Rendang Kip?

100 g of Volkoren Flatbread Rendang Kip has 160 kcal. Serving, 1 portion, 153 g (153 g): about 245 kcal.

How much protein is in Volkoren Flatbread Rendang Kip?

Volkoren Flatbread Rendang Kip contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 11.6 g in serving, 1 portion, 153 g (153 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Volkoren Flatbread Rendang Kip?

Volkoren Flatbread Rendang Kip has 15 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Volkoren Flatbread Rendang Kip?

Volkoren Flatbread Rendang Kip contains 7.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Volkoren Flatbread Rendang Kip?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.