Vol au Vent

Packaged product Soups and Sauces Vewi

Vol au Vent contains 113 kcal per 100 g.

Roughly 53% of its calories come from fat, with 33% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 99 kcal per 100 g across 31 products.

100 g provides 26% of the Daily Value for Niacin (B3), 18% of the Daily Value for Pantothenic acid (B5) and 16% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vol au Vent by Vewi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
9.1 gprotein
4 gcarbohydrates
6.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 6.6 g 8%
Saturated fat L 0 g 0%
Cholesterol L 48.6 mg 16%
Sodium L 130 mg 6%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin A L 47.2 µg5%
Vitamin C L 1.1 mg1%
Vitamin D L 0.58 µg3%
Vitamin E L 0.26 mg2%
Thiamin (B1) L 0.053 mg4%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 4.2 mg26%
Pantothenic acid (B5) L 0.91 mg18%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 16.2 µg4%
Vitamin B12 L 0.21 µg9%
Calcium L 44 mg3%
Iron L 0.63 mg4%
Magnesium L 21.1 mg5%
Phosphorus L 117 mg9%
Potassium L 300 mg6%
Zinc L 0.65 mg6%
Copper L 0.15 mg16%
Manganese L 0.28 mg12%
Selenium L 7.6 µg14%
Iodine L 4.8 µg3%
Chloride L 122 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 14%Fat: 53%113kcal / 100 g
  • Protein 33%
  • Carbohydrates 14%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)26%Pantothenic acid (B5)18%Copper16%Riboflavin (B2)15%Selenium14%Manganese12%Phosphorus9%Vitamin B129%Vitamin B68%Potassium6%

Nutritional insights

  • Protein9.1 gabove the median for soups and sauces (median 8.6 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Fat6.6 gin the top quarter of soups and sauces (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Sodium130 mgin the lowest quarter of soups and sauces (median 340 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
  • Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.3 g
Polyunsaturated fat L0.82 g
Sugars and starch (1)
Starch L2.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.012 g
ALA (omega-3, 18:3 n-3) L0.064 g
Linoleic acid (omega-6, 18:2) L0.7 g
Carotenoids (1)
Beta-carotene L24.2 µg
Other components (2)
Water L73.9 g
Alcohol L0 g

Product details

Brand
Vewi
Barcode
2000000033767
Quantity
350 g
Category
Vol-au-vent in sauce
Packaging
Plastic,bag,fresh
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Champignons de Paris 32,03%, viande de poule 30%, lait entier, crème fraîche 13,93%, eau, amidon modifié de maïs, épices, fond de volaille, acidifiant : acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

Similar products

FoodCaloriesProteinCarbsFat
Garniture pour Bouchées à la Reine Marque Repère 114 4.4 g 9.4 g 6.3 g
Equinox Vol Au Vent Equinox 115 9.3 g 5.6 g 6.2 g
Garniture pour bouchées à la reine Toque Du Chef Lidl 115 4.2 g 10.4 g 6.2 g
Vol au Vent Conserverie St Christophe 116 2 g 16 g 1.8 g
Vol au vent au poulet Delhaize 110 10 g 2.8 g 6.3 g
Vol-au-vent Delhaize 110 10 g 2.8 g 6.3 g
Vol au vent Lidl 110 9.5 g 4.3 g 6 g
Vol au vent Aro 108 6.7 g 5.1 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000033767. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vol au Vent?

100 g of Vol au Vent has 113 kcal.

How much protein is in Vol au Vent?

Vol au Vent contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 8.6 g).

How many carbs are in Vol au Vent?

Vol au Vent has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vol au Vent?

Vol au Vent contains 6.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Vol au Vent contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (26% DV), Pantothenic acid (B5) (18% DV), copper (16% DV), Riboflavin (B2) (15% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vol au Vent?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.