Vleessalada van het huis

Packaged product Vegetables Spar

Vleessalada van het huis contains 351 kcal per 100 g.

Roughly 89% of its calories come from fat, with 7% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
5.8 gprotein
4 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 35 g 45%
Saturated fat L 6.2 g 31%
Sodium L 747 mg 32%
Total carbohydrates L 4 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 1.6 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 5%Fat: 89%351kcal / 100 g
  • Protein 7%
  • Carbohydrates 5%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gabove the median for vegetables (median 2.6 g)
  • Fiber1.1 gbelow the median for vegetables (median 2 g)
  • Sugars1.6 gbelow the median for vegetables (median 2.1 g)
  • Fat35 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat6.2 gin the top quarter of vegetables (median 1.2 g)
  • Sodium747 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
2410071002434
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Olive leccino denocciolate Todis 351 1.1 g 1.1 g 37.4 g
Salade de saumon fumé Palais Des Mets 351 7.1 g 2.3 g 35 g
Cornetti Rigato Extra 351 13 g 71 g 1.1 g
Herb & Onion Thins Rakusen's 351 7.6 g 73 g 4.1 g
Acorn-fed 100% Ibérico Presa Cinco Jotas 351 34 g 1.9 g 23 g
ALDI ASIA GREEN GARDEN Reisnudeln Breit hergestellt in China 200g Packung 1.29€ 1kg 6.45€ ALDI ASIA GREEN GARDEN Reisnudeln 351 6.4 g 79 g 0.8 g
Olive taggiasche Leader Price 351 1.2 g 6 g 37.4 g
Patè di olive taggiasche Aldi 351 1.5 g 4 g 39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2410071002434. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vleessalada van het huis?

100 g of Vleessalada van het huis has 351 kcal.

How much protein is in Vleessalada van het huis?

Vleessalada van het huis contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Vleessalada van het huis?

Vleessalada van het huis has 4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vleessalada van het huis?

Vleessalada van het huis contains 35 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Vleessalada van het huis?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.