VLCD Meal Replacement Shake
Packaged product Meals and Dishes MyProtein
VLCD Meal Replacement Shake contains 405 kcal per 100 g. A serving, 100 g (100 g) provides about 405 kcal.
Roughly 35% of its calories come from protein, with 35% from carbohydrates and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 104% of the Daily Value for Pantothenic acid (B5), 85% of the Daily Value for selenium and 83% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 28 g | |
| Protein L | 34 g | 68% |
| Vitamin A L | 550 µg | 61% |
| Vitamin C L | 64 mg | 71% |
| Vitamin D L | 3.4 µg | 17% |
| Vitamin E L | 9.4 mg | 63% |
| Pantothenic acid (B5) L | 5.2 mg | 104% |
| Calcium L | 758 mg | 58% |
| Iron L | 15 mg | 83% |
| Magnesium L | 265 mg | 63% |
| Phosphorus L | 523 mg | 42% |
| Potassium L | 2,057 mg | 44% |
| Zinc L | 8.7 mg | 79% |
| Copper L | 0.7 mg | 78% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 47 µg | 85% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 35%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34 gin the top quarter of meals and dishes (median 10 g)
- Fiber8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars28 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium708 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5056104503324
- Label serving
- 100 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056104503324. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.