vitamin C
Packaged product Other Foods amazon basics
Vitamin C contains 316 kcal per 100 g. A serving, 98 g (98 g) provides about 310 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 1,852% of the Daily Value for Vitamin C, 15% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 816 mg | 35% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1,667 mg | 1,852% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 184 mg | 14% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 204 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for other foods (median 6.9 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Sugars4.1 gabove the median for other foods (median 3.5 g)
- Fat10.2 gabove the median for other foods (median 6.4 g)
- Saturated fat4.6 gabove the median for other foods (median 1.9 g)
- Sodium816 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 13.5 g | 12.2 g |
| Carbohydrates | 43.7 g | 43.9 g |
| Fat | 10.4 g | 10.2 g |
| Fiber | 1 g | 1 g |
| Sugars | 3.1 g | 4.1 g |
| Sodium | 0.84 mg | 816 mg |
Product details
- Brand
- amazon basics
- Barcode
- 0021000060672
- Quantity
- 98 g
- Label serving
- 98 g
- Category
- Other Foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], WHEY CANOLA OIL, SODIUM PH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSalt
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|---|---|---|---|---|
| Imbir Herbapol | 316 | 0 g | 79 g | 0 g |
| Malina z melisą Herbapol | 316 | 0 g | 79 g | 0 g |
| Frisella integrale Gecchele | 316 | 9.5 g | 63.7 g | 2.5 g |
| American Singles Essential Everyday | 316 | 15.8 g | 10.5 g | 21 g |
| Magret de Canr du sud-ouest Monoprix Gourmet | 316 | 17 g | 1.3 g | 27 g |
| Pain De Mir - Special Foie Gras St rolan | 316 | 9.3 g | 53 g | 6.8 g |
| Pollen De Saule Bio Pollenergie ARISTÉE Pollenergie | 316 | 19.6 g | 49.7 g | 7.2 g |
| Pâtes Au Maïs Linguine Sans Gluten PPURA | 316 | 9 g | 71.2 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vitamin C?
100 g of vitamin C has 316 kcal. Serving, 98 g (98 g): about 310 kcal.
Is vitamin C high in protein?
Vitamin C contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 98 g (98 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in vitamin C?
Vitamin C has 43.9 g of total carbohydrates per 100 g, including 1 g of fiber and 4.1 g of sugars.
How much fat is in vitamin C?
Vitamin C contains 10.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does vitamin C contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1,852% DV), iron (15% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in vitamin C?
100 g contains 816 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676072. License: CC0 1.0 (U.S. public domain). Source record dated August 19, 2022. Imported November 6, 2026.
- Open Food Facts, record 0021000060672. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.