How many calories are in Vinohrady Ham?

100 g of Vinohrady Ham has 155 kcal. Serving, 20.0 g (20 g): about 31 kcal.

Is Vinohrady Ham high in protein?

Vinohrady Ham contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 3.8 g in serving, 20.0 g (20 g). About 50% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Vinohrady Ham?

Vinohrady Ham has 1.4 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vinohrady Ham?

Vinohrady Ham contains 8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vinohrady Ham

Packaged product Meat Rohlik.cz

Vinohrady Ham contains 155 kcal per 100 g. A serving, 20.0 g (20 g) provides about 31 kcal.

Roughly 50% of its calories come from protein, with 47% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g

19.1 gprotein

1.4 gcarbohydrates

8 gfat

31kcal in serving, 20.0 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	155 kcal
Total fat L	8 g	10%
Saturated fat L	2.3 g	11%
Sodium	not reported
Total carbohydrates L	1.4 g	0.5%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	19.1 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 4%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.1 gabove the median for meat (median 17.1 g)
Sugars0.8 gbelow the median for meat (median 1 g)
Fat8 gbelow the median for meat (median 8.8 g)
Saturated fat2.3 gbelow the median for meat (median 3.2 g)
Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rohlik.cz
Barcode: 8595643801562
Quantity: 150 g
Label serving: 20.0 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595643801562. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.