Vilgain Granola

Packaged product Breakfast Cereals Maple Pecan

Vilgain Granola contains 498 kcal per 100 g.

Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vilgain Granola by Maple Pecan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
12 gprotein
38 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 31 g 40%
Saturated fat L 3.1 g 16%
Sodium L 122 mg 5%
Total carbohydrates L 38 g 14%
Dietary fiber L 8 g 29%
Total sugars L 14 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 32%Fat: 58%498kcal / 100 g
  • Protein 10%
  • Carbohydrates 32%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber8 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars14 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat31 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat3.1 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium122 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maple Pecan
Barcode
8595717725336
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Almond & Cashew Granola Pams 498 10.6 g 52 g 25.8 g
O Muesli + Dourado Cem Porcento 498 12 g 51.5 g 25.8 g
super granola sans gluten eat natural 498 17 g 38.1 g 29.6 g
Krousti muesli fruits rouges Krazan 498 23.2 g 8.2 g 35.3 g
jaglanka z malinami lyofood 498 9.8 g 55.5 g 24.6 g
Granola boekweit Eat natural 498 17 g 38.1 g 29.6 g
Vilgain Ultimate Chocolate Granola Vilgain 498 11 g 37 g 32 g
Granola protein + Stc Nutrition 498 17 g 38 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595717725336. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vilgain Granola?

100 g of Vilgain Granola has 498 kcal.

Is Vilgain Granola high in protein?

Vilgain Granola contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Vilgain Granola?

Vilgain Granola has 38 g of total carbohydrates per 100 g, including 8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vilgain Granola?

Vilgain Granola contains 31 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Vilgain Granola?

100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.