Is Viejo high in protein?

Viejo contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23 g).

How many carbs are in Viejo?

Viejo has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Viejo?

Viejo contains 36 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

How much sodium is in Viejo?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Viejo

Packaged product Dairy and Eggs Don ismael

Viejo contains 428 kcal per 100 g.

Roughly 76% of its calories come from fat, with 23% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (391 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

428kcal per 100 g

25 gprotein

1 gcarbohydrates

36 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	428 kcal
Total fat L	36 g	46%
Saturated fat L	26 g	130%
Sodium L	720 mg	31%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 0.9%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of dairy and eggs (median 23 g)
Sugars1 gin the top quarter of dairy and eggs (median 0.5 g)
Fat36 gabove the median for dairy and eggs (median 33 g)
Saturated fat26 gabove the median for dairy and eggs (median 23 g)
Sodium720 mgabove the median for dairy and eggs (median 680 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Don ismael
Barcode: 8428180000214
Category: sheep's-milk cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Queso de oveja curado El Abad de Santa Cristina	428	25 g	1 g	36 g
Queijo Ibérico Reserva Maturado em Azeite Virgem Extra Pingo Doce	429	24 g	0 g	37 g
Queso de oveja curado con trufa Deluxe	427	24 g	3.1 g	35.4 g
Queso de oveja Condis	427	24 g	1 g	36 g
Curado Hacendado	431	25 g	1.8 g	36 g
Curado Hacendado	431	25 g	1.8 g	36 g
Dados queso Hacendado	425	26 g	1.4 g	35 g
Formatge Curat d’ovella Bonpreu	425	24 g	1 g	36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8428180000214. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.