Viande des grisons
Packaged product Meat graubonden
Viande des grisons contains 191 kcal per 100 g.
Roughly 84% of its calories come from protein, with 14% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (196 kcal per 100 g).
100 g provides 88% of the Daily Value for zinc, 72% of the Daily Value for Vitamin B12 and 33% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 72.5 mg | 24% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 40 g | 80% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.2 mg | 33% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 1.7 µg | 72% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 305 mg | 6% |
| Zinc L | 9.7 mg | 88% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 9.6 µg | 18% |
| Iodine L | 32.5 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 2%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat3 gin the lowest quarter of meat (median 3.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 1.6 g)
- Sodium1,160 mgin the lowest quarter of meat (median 1,920 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
- Water51.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 51.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- graubonden
- Barcode
- 3463342714894
- Category
- Meat of the grisons
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de boeuf, sel, épices (poivre blanc, gingembre, romarin, genièvre), glucose, conservateur : nitrate de potassium, antioxydants :ascorbate de sodium et citrate de sodium, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande des Grisons Boucheries André | 191 | 40 g | 1 g | 3 g |
| Viande des grisons Terrasuisse | 191 | 40 g | 1 g | 1 g |
| Viande séchée des Grisons Terrasuisse | 191 | 40 g | 1 g | 3 g |
| Viande des grisons Terrasuisse | 191 | 40 g | 1 g | 3 g |
| Viande séchée des Grisons Maestade | 191 | 39 g | 1 g | 3.5 g |
| Viande de Grisons Merle | 191 | 40.6 g | 0.6 g | 2.9 g |
| Viande des grisons Delhaize | 191 | 38 g | 1.5 g | 3.5 g |
| Viande de Grisons Saint Alby | 191 | 40.6 g | 0.6 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3463342714894. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.