Viande des Grisons
Packaged product Meat Galibier
Viande des Grisons contains 202 kcal per 100 g.
Roughly 80% of its calories come from protein, with 18% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (196 kcal per 100 g).
100 g provides 87% of the Daily Value for zinc, 72% of the Daily Value for Vitamin B12 and 38% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 71.9 mg | 24% |
| Sodium L | 2,200 mg | 96% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 39 g | 78% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.2 mg | 32% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 1.7 µg | 72% |
| Calcium L | 10.9 mg | 0.8% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 303 mg | 6% |
| Zinc L | 9.6 mg | 87% |
| Copper L | 0.087 mg | 10% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 56.6 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 2%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39 gin the lowest quarter of meat (median 40 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat4 gabove the median for meat (median 3.8 g)
- Saturated fat1.9 gabove the median for meat (median 1.6 g)
- Sodium2,200 mgin the top quarter of meat (median 1,920 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Galibier
- Barcode
- 3375220036045
- Quantity
- 70 g
- Category
- Meat of the grisons
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf, sel, glucose, saccharose, épices, extraits d'épices, conservateur : nitrate de potassium, acidifiant : citrate de sodium, antioxydant : ascorbate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viande des grisons Franprix | 202 | 39.1 g | 0 g | 4.8 g |
| Viande des grisons Franprix | 202 | 39.1 g | 0 g | 4.8 g |
| Viande de Grisons Terre de l'Alpe | 202 | 39 g | 1 g | 4 g |
| Viande des grisons Boni | 201 | 40 g | 1 g | 4 g |
| Viande des grisons IGP Boni | 201 | 40 g | 1 g | 4 g |
| Grisons meat Coop | 204 | 43 g | 0 g | 3.5 g |
| Viande des grisons Metro Chef | 204 | 39 g | 0.8 g | 4.9 g |
| PG Bünderfleisch Coop | 204 | 43 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3375220036045. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.