How many calories are in Veritables merguez?

100 g of Veritables merguez has 190 kcal. Serving, 160 g (160 g): about 305 kcal.

Is Veritables merguez high in protein?

Veritables merguez contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 42.8 g in serving, 160 g (160 g). About 56% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 15.6 g).

How many carbs are in Veritables merguez?

Veritables merguez has 0.66 g of total carbohydrates per 100 g, including 0 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veritables merguez?

Veritables merguez contains 9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Veritables merguez contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62% DV), Niacin (B3) (38% DV), selenium (27% DV), iodine (25% DV) and Vitamin B12 (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veritables merguez?

100 g contains 728 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Veritables merguez

Packaged product Snacks Casino

Veritables merguez contains 190 kcal per 100 g. A serving, 160 g (160 g) provides about 305 kcal.

Roughly 56% of its calories come from protein, with 42% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 244 kcal per 100 g across 491 products.

100 g provides 62% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

26.8 gprotein

0.66 gcarbohydrates

9 gfat

305kcal in serving, 160 g (160 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	9 g	12%
Saturated fat L	3.2 g	16%
Cholesterol L	71.8 mg	24%
Sodium L	728 mg	32%
Total carbohydrates L	0.66 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.44 g
Added sugars L	0.44 g	0.9%
Protein L	26.8 g	54%
Vitamin A L	4.2 µg	0.5%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0.47 µg	2%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.75 mg	62%
Riboflavin (B2) L	0.15 mg	11%
Niacin (B3) L	6.2 mg	38%
Pantothenic acid (B5) L	0.62 mg	12%
Vitamin B6 L	0.33 mg	19%
Folate (B9) L	6.6 µg	2%
Vitamin B12 L	0.54 µg	23%
Calcium L	9.9 mg	0.8%
Iron L	0.81 mg	4%
Magnesium L	26.3 mg	6%
Phosphorus L	206 mg	16%
Potassium L	348 mg	7%
Zinc L	2.2 mg	20%
Copper L	0.066 mg	7%
Manganese L	0.014 mg	0.6%
Selenium L	14.6 µg	27%
Iodine L	37.8 µg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 56%
Carbohydrates 1%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.8 gin the top quarter of snacks (median 15.6 g)
Fiber0 gin the lowest quarter of snacks (median 0.008 g)
Sugars0.44 gin the lowest quarter of snacks (median 0.6 g)
Fat9 gin the lowest quarter of snacks (median 20 g)
Saturated fat3.2 gin the lowest quarter of snacks (median 7.4 g)
Sodium728 mgabove the median for snacks (median 680 mg)
Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	59.1 g
Alcohol L	0 g

Product details

Brand: Casino
Barcode: 99911522
Quantity: 6
Label serving: 160 g
Category: Chipolatas
Packaging: Tray
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc 92%(origine France) eau,sel,aromes naturels,sucres (sirop de glucose,saccharose)épices, antioxydant:ascorbate de sodium.plante aromatique,légume betterave poudre. boyau naturel de mouton Elaboré en Fance FR31091010CE SOVIVO 131 aenue du Bergeron 31150 BRUIGU

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Glucose syrup

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Chipolatas tradition Bigard	191	18 g	0.6 g	13 g
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12 Cumberland Chipolatas The Peppery One Sainsbury's	192	14.1 g	3 g	13.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 99911522. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.