How many calories are in Véritables merguez?

100 g of Véritables merguez has 292 kcal.

Is Véritables merguez high in protein?

Véritables merguez contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is above the median (median 14 g).

How many carbs are in Véritables merguez?

Véritables merguez has 2.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Véritables merguez?

Véritables merguez contains 25 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Véritables merguez?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Véritables merguez

Packaged product Meat Auchan

Véritables merguez contains 292 kcal per 100 g.

Roughly 77% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (284 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

292kcal per 100 g

15 gprotein

2.2 gcarbohydrates

25 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	292 kcal
Total fat L	25 g	32%
Saturated fat L	9.5 g	48%
Sodium L	800 mg	35%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 3%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for meat (median 14 g)
Sugars0.5 gin the lowest quarter of meat (median 1 g)
Fat25 gabove the median for meat (median 24 g)
Saturated fat9.5 gbelow the median for meat (median 10 g)
Sodium800 mgabove the median for meat (median 760 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 3505625001502
Category: merguez
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Merguez dégustation 'longues' x 8 Marque Repère	293	13 g	3.9 g	25 g
Merguez dégustation 'longues' x 4 Marque Repère	293	13 g	3.9 g	25 g
Chipolatas supérieures Tendre et plus	293	14 g	2.8 g	25 g
Merguez de boeuf Auchan	291	16 g	2.3 g	24 g
Merguez véritable Jean roze	291	13 g	2.4 g	25 g
Merguez Jean roze	291	13 g	2.4 g	25 g
Merguez x 12 Marque Repère	291	14 g	2.5 g	25 g
Merguez boeuf mouton forte, 12 pièces, 660g U	291	13 g	1.2 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3505625001502. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.