Verdure
Packaged product Spices, Herbs and Condiments Bissfest
Verdure contains 44 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 262 kcal per 100 g across 330 products.
100 g provides 96% of the Daily Value for iodine, 47% of the Daily Value for Vitamin C and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,000 mg | 174% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.31 µg | 0% |
| Vitamin C L | 42.2 mg | 47% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 0.92 mg | 6% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.25 mg | 14% |
| Folate (B9) L | 39.8 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 51.8 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 34.2 mg | 3% |
| Potassium L | 235 mg | 5% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 144 µg | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of spices, herbs and condiments (median 9 g)
- Fiber2.8 gbelow the median for spices, herbs and condiments (median 7.4 g)
- Sugars3.4 gbelow the median for spices, herbs and condiments (median 9.9 g)
- Fat0.25 gin the lowest quarter of spices, herbs and condiments (median 4.6 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.7 g)
- Sodium4,000 mgbelow the median for spices, herbs and condiments (median 6,373 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water82.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,343 µg |
|---|
Other components (2)
| Water L | 82.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260757830329. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.