Verduras para microondas
Packaged product Vegetables Ametller Origen
Verduras para microondas contains 47 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 27% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 31 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 62%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the top quarter of vegetables (median 1.6 g)
- Sugars3.4 gabove the median for vegetables (median 2 g)
- Fat0.5 gin the top quarter of vegetables (median 0.4 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.062 g)
- Sodium40 mgabove the median for vegetables (median 19 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ametller Origen
- Barcode
- 8436554526079
- Category
- Fresh vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Kale Simply Nature | 47 | 4.7 g | 8.2 g | 1.2 g |
| Rotmix Bama | 48 | 1.6 g | 7.9 g | 0.3 g |
| BONI Wokgroenten indian curry +saus BONI | 48 | 2.3 g | 5.4 g | 1.2 g |
| Tenderstem Broccoli Aldi | 49 | 4.4 g | 4.4 g | 0.9 g |
| Verse koolsalade All Seasons | 49 | 1.2 g | 9.7 g | 0.5 g |
| Organic Baby Kale O Organics | 49 | 4.2 g | 8.5 g | 1.1 g |
| Sweet and seedless lollipeppers Sunset | 45 | 2 g | 5.9 g | 0 g |
| Mediterranean Roasting Vegetables Tesco | 50 | 1.2 g | 6.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436554526079. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.