Velouté de courgettes
Packaged product Soups and Sauces M. de Turenne
Velouté de courgettes contains 39 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (39 kcal per 100 g).
100 g provides 19% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 7.4 mg | 8% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 12.8 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 28.7 mg | 2% |
| Potassium L | 184 mg | 4% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 1.4 µg | 2% |
| Iodine L | 14.4 µg | 10% |
| Chloride L | 441 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of soups and sauces (median 0.8 g)
- Fiber0.96 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gbelow the median for soups and sauces (median 1.5 g)
- Fat1.8 gabove the median for soups and sauces (median 1.5 g)
- Saturated fat0.5 gabove the median for soups and sauces (median 0.5 g)
- Sodium280 mgabove the median for soups and sauces (median 260 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water53.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.73 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.27 g |
Carotenoids (1)
| Beta-carotene L | 53.2 µg |
|---|
Other components (2)
| Water L | 53.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M. de Turenne
- Barcode
- 3339332500115
- Quantity
- 50 cl
- Category
- Cream of vegetable soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
courgettes 39%, pomme de terre, oignons, bouillon de poule, creme fraiche (lait), huile d'olive, sel, amidon de mais modifié, epices naturelles.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de verduras Dia | 39 | 0.9 g | 5.5 g | 1.3 g |
| Crema de verduras Don Simon | 39 | 0.9 g | 5.3 g | 1.3 g |
| Velouté de Butternut et Coco Refectory | 39 | 0.7 g | 3.3 g | 2.3 g |
| Légumes du soleil Velouté Belle France | 39 | 1 g | 4.7 g | 1.5 g |
| Crema de verduras Consum | 39 | 0.8 g | 5.3 g | 1.3 g |
| Crema de zanahoria con verduras frescas Ametller Origen | 39 | 0.6 g | 3 g | 2.5 g |
| Velouté de légumes Liebig | 39 | 0.7 g | 5.6 g | 1.4 g |
| Crema de Pastanaga Ametller Origen | 39 | 0.6 g | 3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3339332500115. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.