How many calories are in Velouté Carottes Bio?

100 g of Velouté Carottes Bio has 29 kcal.

How much protein is in Velouté Carottes Bio?

Velouté Carottes Bio contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.61 g).

How many carbs are in Velouté Carottes Bio?

Velouté Carottes Bio has 5.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Velouté Carottes Bio?

Velouté Carottes Bio contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Velouté Carottes Bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (757,461% DV), Vitamin B6 (307,491% DV), Niacin (B3) (25,578% DV) and manganese (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Velouté Carottes Bio?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Velouté Carottes Bio

Packaged product Soups and Sauces CARREFOUR

Velouté Carottes Bio contains 29 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 37 kcal per 100 g across 50 products.

100 g provides 757,461% of the Daily Value for copper, 307,491% of the Daily Value for Vitamin B6 and 25,578% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

29kcal per 100 g

0.5 gprotein

5.5 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	29 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.2 g	1%
Cholesterol L	1.5 mg	0.5%
Sodium L	232 mg	10%
Total carbohydrates L	5.5 g	2%
Dietary fiber L	1.3 g	5%
Total sugars L	4.1 g
Added sugars L	1.4 g	3%
Protein L	0.5 g	1%
Vitamin A L	4.7 µg	0.5%
Vitamin C L	1.1 mg	1%
Vitamin D L	0.013 µg	0.1%
Vitamin E L	0.19 mg	1%
Thiamin (B1) L	0.017 mg	1%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	4,092 mg	25,578%
Pantothenic acid (B5) L	0.16 mg	3%
Vitamin B6 L	5,227 mg	307,491%
Folate (B9) L	24.4 µg	6%
Vitamin B12 L	0.001 µg	0.1%
Calcium L	35 mg	3%
Iron L	0.81 mg	4%
Magnesium L	13.9 mg	3%
Phosphorus L	18.7 mg	1%
Potassium L	165 mg	4%
Zinc L	0.13 mg	1%
Copper L	6,817 mg	757,461%
Manganese L	0.67 mg	29%
Selenium L	4.5 µg	8%
Iodine L	7.2 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 77%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the lowest quarter of soups and sauces (median 0.61 g)
Fiber1.3 gabove the median for soups and sauces (median 1.2 g)
Sugars4.1 gin the top quarter of soups and sauces (median 2 g)
Fat0.5 gin the lowest quarter of soups and sauces (median 1.7 g)
Saturated fat0.2 gin the lowest quarter of soups and sauces (median 0.55 g)
Sodium232 mgbelow the median for soups and sauces (median 234 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water88.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.2 g

Carotenoids (1)

Beta-carotene L	2,930 µg

Other components (2)

Water L	88.2 g
Alcohol L	0 g

Product details

Brand: CARREFOUR
Barcode: 3560071476779
Quantity: 300 ml
Category: Cream of carrot soups
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, carottes 35%, oignons, miel 1,4%, amidon de maïs, beurre, sel marin, coriandre, poivre noir.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Honey Butter Salt

Similar products

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Creme de Cenoura Comida Fresca	29	0.6 g	4.3 g	1 g
Crema de zanahoria con jengibre Knorr	29	0.4 g	2.3 g	1.7 g
Creme de Cenoura Un Comida Fresca	29	0.6 g	4.3 g	1 g
Velouté de carrotes, curry et gingembre bio- agidra	29	0.5 g	2.6 g	1.7 g
Creme de Cenoura sem Adição Sal Familiar Comida Fresca	29	0.6 g	4.3 g	1 g
Crema de zanahoria Doñatura	30	0.61 g	3.3 g	1.4 g
Velouté de carottes Soup'idéale	30	0.7 g	4.3 g	0.9 g
Velouté de carottes de France Cora	30	0.5 g	4.9 g	0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3560071476779. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "VELOUTÉ CAROTTES BIO". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.