Veggie Straws

Packaged product Dairy and Eggs Eat real

Veggie Straws contains 495 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 109 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Straws by Eat real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
9.1 gprotein
68.2 gcarbohydrates
19.5 gfat
109kcal in serving, 1 portion, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 19.5 g 25%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 68.2 g 25%
Dietary fiber L 4.5 g 16%
Total sugars L 1.4 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 36%495kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber4.5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars1.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat19.5 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat real
Barcode
5060878780751
Label serving
1 portion (22 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Collagen Peanut butter Chief. 496 37.1 g 9.8 g 32 g
Salted Egg Noodles Cung Dinh Kool 496 8.9 g 59.2 g 24.8 g
Mini eggs Cadbury 495 4.2 g 70 g 21 g
Cheese & Jalapeño CC’s 495 7.2 g 59.6 g 24 g
Dairy Milk Caramello Baubles Cadbury 495 6 g 59.2 g 25.6 g
Veggie rings cheese Natural Chip Co 495 8 g 62.4 g 23.2 g
Minis Cheese Twisties 496 7.4 g 63.3 g 23.3 g
Custard Cream Jack's 496 5 g 68.1 g 21.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060878780751. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Straws?

100 g of Veggie Straws has 495 kcal. Serving, 1 portion, 22 g (22 g): about 109 kcal.

How much protein is in Veggie Straws?

Veggie Straws contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 1 portion, 22 g (22 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Veggie Straws?

Veggie Straws has 68.2 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Straws?

Veggie Straws contains 19.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.