Veggie Schnitzels
Packaged product Bread and Baked Goods Boni
Veggie Schnitzels contains 254 kcal per 100 g.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for bread and baked goods (median 15 g)
- Fiber4.4 gabove the median for bread and baked goods (median 4 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141531183
- Category
- Breaded cutlets substitutes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Schnitzel Migros | 253 | 8.1 g | 28 g | 9.4 g |
| Vegi Schnitzel Migros | 258 | 5.4 g | 21 g | 16 g |
| Veggie Schnitzel Alio | 258 | 7.8 g | 20 g | 15 g |
| Snitzel Grilstad | 250 | 12.4 g | 14.9 g | 15.4 g |
| Escalopes panées Soja & Pois Fleury michon | 250 | 21 g | 19 g | 9.5 g |
| Frasig Schnitzel Tillagad av Couscous Felix | 246 | 5.5 g | 33 g | 9.6 g |
| Filete de trigo empanado auchan | 263 | 14 g | 19 g | 14 g |
| Veggie-Schnitzel - Emmentaler Mein Veggie Tag | 245 | 15 g | 14 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141531183. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.