Veggie Hack
Veggie Hack contains 170 kcal per 100 g.
Roughly 50% of its calories come from fat, with 37% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 209 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 13%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for meat (median 17.2 g)
- Fiber3.5 gbelow the median for meat (median 5.2 g)
- Sugars1 gabove the median for meat (median 0.8 g)
- Fat9 gbelow the median for meat (median 10 g)
- Saturated fat8 gin the top quarter of meat (median 1.9 g)
- Sodium520 mgabove the median for meat (median 440 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462051012
- Quantity
- 275g
- Category
- Vegetarian grounds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, 10 % texturiertes Sojaproteinkonzentrat, 9 % Kokosöl, 8 % texturiertes Sojaproteinisolat, Säureregulatoren: Kaliumlactat, Natriumacetate; natürliche Aromen, 3 % texturierte Maisstärke, Verdickungsmittel: Methylcellulose; Dextrose, Speisesalz, Rote Bete Extrakt, natürliches Paprikaaroma, Flohsamenschalen, Inulin, Konservierungsstoff: Kaliumsorbat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| V-Love Plant based Hack V-Love | 172 | 14 g | 7.9 g | 9.4 g |
| Haché veggie La Vie Claire | 167 | 14 g | 3.2 g | 9.9 g |
| Veganes Hack auf Sojaproteinbasis VeHappy | 166 | 14.9 g | 2 g | 9.6 g |
| Veganes Mühlen Hack Rügenwalder Mühle | 165 | 14 g | 4.5 g | 9 g |
| Haché de soja Sojasun | 180 | 17 g | 5 g | 8.7 g |
| Haché végétal prêt à l'emploi Sojade | 159 | 18 g | 6 g | 5.5 g |
| Like Hack Like Meat | 185 | 21 g | 8.3 g | 6 g |
| Plant-Based Gehacktes The Green Mountain | 155 | 15 g | 5.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Hack?
100 g of Veggie Hack has 170 kcal.
Is Veggie Hack high in protein?
Veggie Hack contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Veggie Hack?
Veggie Hack has 5.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Hack?
Veggie Hack contains 9 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Veggie Hack?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462051012. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.