Vegetable Tray With Ranch Dip, Ranch Dip

Packaged product Fruits GOOD & GATHER

Vegetable Tray With Ranch Dip, Ranch Dip contains 141 kcal per 100 g. A typical serving of 1 cup vegetables and 1.5 Tbsp. dip, 21g (85 g) provides about 120 kcal.

Roughly 74% of its calories come from fat, with 23% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
1.2 gprotein
8.2 gcarbohydrates
11.8 gfat
120kcal in 1 cup vegetables and 1.5 Tbsp. dip, 21g (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 11.8 g 15%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 235 mg 10%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin D L 0 µg0%
Calcium L 47 mg4%
Iron L 0.82 mg5%
Potassium L 271 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 23%Fat: 74%141kcal / 100 g
  • Protein 3%
  • Carbohydrates 23%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron5%Calcium4%Vitamin D0%

Nutritional insights

  • Protein1.2 gbelow the median for fruits (median 1.7 g)
  • Fiber2.4 gabove the median for fruits (median 2.1 g)
  • Sugars3.5 gabove the median for fruits (median 3 g)
  • Fat11.8 gin the top quarter of fruits (median 0 g)
  • Saturated fat1.8 gin the top quarter of fruits (median 0 g)
  • Sodium235 mgin the top quarter of fruits (median 24 mg)
  • Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOOD & GATHER
Barcode
0085239095270
Label serving
1 cup vegetables and 1.5 Tbsp. dip (21g)
Category
Pre-packaged fruit and vegetables

Ingredients

BABY CARROTS, GRAPE TOMATOES, RANCH DIP (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], LESS THAN 2% OF SALT, DISTILLED VINEGAR, DRIED GARLIC, SUGAR, DRIED ONION, DRIED CARROT, SPICES, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], GUAR GUM), CELERY, BROCCOLI FLORETS, PEA PODS, MINI PEPPERS. VEGETABLES MAY VARY BY SEASON.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678334. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.

Last updated: . Source description: "VEGETABLE TRAY WITH RANCH DIP, RANCH DIP". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable Tray With Ranch Dip, Ranch Dip?

100 g of Vegetable Tray With Ranch Dip, Ranch Dip has 141 kcal. 1 cup vegetables and 1.5 Tbsp. dip, 21g (85 g): about 120 kcal.

How much protein is in Vegetable Tray With Ranch Dip, Ranch Dip?

Vegetable Tray With Ranch Dip, Ranch Dip contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 1 cup vegetables and 1.5 Tbsp. dip, 21g (85 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 1.7 g).

How many carbs are in Vegetable Tray With Ranch Dip, Ranch Dip?

Vegetable Tray With Ranch Dip, Ranch Dip has 8.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.

How much fat is in Vegetable Tray With Ranch Dip, Ranch Dip?

Vegetable Tray With Ranch Dip, Ranch Dip contains 11.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Vegetable Tray With Ranch Dip, Ranch Dip?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.