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Mango Organic Slices, Mango

Packaged product Fruits SUN HARVEST

Mango Organic Slices, Mango contains 140 kcal per 100 g. A typical serving of 86 GRM (86 g) provides about 120 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
2.3 gprotein
33.7 gcarbohydrates
0 gfat
120kcal in 86 GRM (86 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 33.7 g 12%
Dietary fiber L 2.3 g 8%
Total sugars not reported
Protein L 2.3 g 5%
Calcium L 23 mg2%
Iron L 2.3 mg13%
Potassium L 314 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%140kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium7%Calcium2%

Nutritional insights

  • Protein2.3 gabove the median for fruits (median 1.7 g)
  • Fiber2.3 gabove the median for fruits (median 2.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 24 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SUN HARVEST
Barcode
0797565009110
Label serving
86 GRM
Category
Pre-packaged fruit and vegetables

Ingredients

ORGANIC MANGOS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2373616. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2022. Imported November 6, 2026.

Last updated: . Source description: "MANGO ORGANIC SLICES, MANGO". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Organic Slices, Mango?

100 g of Mango Organic Slices, Mango has 140 kcal. 86 GRM (86 g): about 120 kcal.

How much protein is in Mango Organic Slices, Mango?

Mango Organic Slices, Mango contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in 86 GRM (86 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 1.7 g).

How many carbs are in Mango Organic Slices, Mango?

Mango Organic Slices, Mango has 33.7 g of total carbohydrates per 100 g, including 2.3 g of fiber.

How much fat is in Mango Organic Slices, Mango?

Mango Organic Slices, Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Organic Slices, Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Organic Slices, Mango?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 27, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.