Vegetable stick snack
Packaged product Snacks Ito Inc.
Vegetable stick snack contains 459 kcal per 100 g. A serving, 1 onz, 28.35 g (28.4 g) provides about 130 kcal.
Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 176% of the Daily Value for Vitamin A and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 77.6 g | 28% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 10.6 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 1,587 µg | 176% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 71%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber7.1 gabove the median for snacks (median 4 g)
- Sugars10.6 gabove the median for snacks (median 4.5 g)
- Fat12.4 gbelow the median for snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium282 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 5,290 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 459 kcal | 459 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 77.6 g | 77.6 g |
| Fat | 12.4 g | 12.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 282 mg | 282 mg |
Product details
Ingredients
Sweet potato, taro, purple sweet potato, carrot, grean beans, canola oli, maltose dextrin, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter & Coconut Protein Bar Yes Chef | 459 | 21.3 g | 41.9 g | 21.6 g |
| Nut Free Kids Roasted Fava Beans Pizza Flavour The Happy Snack Company | 459 | 25.5 g | 44.8 g | 17.3 g |
| Nourish Balls - Peanut Butter Choc Chip BC | 459 | 20 g | 30.3 g | 27.1 g |
| Rockin' Ranch Chickpea Snacks Biena | 459 | 17.6 g | 49.4 g | 24.7 g |
| Rc Almonds, Roasted Almonds, Sweet N Spicy, Host Pepper Bora Ventures Inc. | 459 | 16.2 g | 24.3 g | 35.1 g |
| Spinach Chickpea Chips Macro Whole Foods | 459 | 13.9 g | 48.8 g | 21.1 g |
| Popcorn Sós Coop | 459 | 8.3 g | 52 g | 24 g |
| Nuts Crisp COCO | 459 | 7.8 g | 75.3 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052599. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0604215900287. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.