Vegetable pilaf
Packaged product Vegetables Season's Choice
Vegetable pilaf contains 113 kcal per 100 g.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.35 g | 2% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.6 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat6.4 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.35 gbelow the median for vegetables (median 1.2 g)
- Sodium262 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Season's Choice
- Barcode
- 4099100343472
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Vegetable Paun Bhaji Deep | 113 | 1.4 g | 8.5 g | 8.5 g |
| Broccoli & Pak Choy Stir Fry Tesco | 114 | 3 g | 5.4 g | 8.2 g |
| Mapolina HERBS & GARLIC TOMATO PUREE Crafted with Napolina | 113 | 4.7 g | 19.3 g | 1.3 g |
| Ensalada de Atún con Vegetales Norte | 113 | 8 g | 10.7 g | 0.73 g |
| Green curry de légumes et nouilles de riz Seazon | 113 | 3.3 g | 8.3 g | 6.9 g |
| Concentrated Tomato Paste Martelli | 113 | 5 g | 20 g | 0 g |
| Tomato Paste Montali | 113 | 6.7 g | 20 g | 0 g |
| chorizo and oak smoked cheddar stuffed portobello mushroom The kitchen | 113 | 8.5 g | 6.3 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100343472. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.