Vegetable Mix Salad

Packaged product Vegetables LS Marché

Vegetable Mix Salad contains 21 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 21 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 g
1.2 gprotein
5.3 gcarbohydrates
0.2 gfat
21kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 0.02 mg 0%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 3.5 g 13%
Total sugars L 1.8 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 76%Fat: 6%21kcal / 100 g
  • Protein 17%
  • Carbohydrates 76%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 2.6 g)
  • Fiber3.5 gin the top quarter of vegetables (median 2 g)
  • Sugars1.8 gbelow the median for vegetables (median 2.1 g)
  • Fat0.2 gin the lowest quarter of vegetables (median 5.7 g)
  • Sodium0.02 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LS Marché
Barcode
4904141055003
Label serving
1 serving (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4904141055003. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable Mix Salad?

100 g of Vegetable Mix Salad has 21 kcal. Serving, 1 serving, 100 g (100 g): about 21 kcal.

How much protein is in Vegetable Mix Salad?

Vegetable Mix Salad contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Vegetable Mix Salad?

Vegetable Mix Salad has 5.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Mix Salad?

Vegetable Mix Salad contains 0.2 g of fat per 100 g.

How much sodium is in Vegetable Mix Salad?

100 g contains 0.02 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.