Vegetable Dumplings Japchae
Packaged product Meals and Dishes Mandu
Vegetable Dumplings Japchae contains 181 kcal per 100 g. A serving, 6 pieces, 210 g (210 g) provides about 380 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.9 g | |
| Protein L | 4.8 g | 10% |
| Calcium L | 23.8 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat7.6 gbelow the median for meals and dishes (median 8.3 g)
- Sodium167 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mandu
- Barcode
- 8801007957869
- Label serving
- 6 pieces (210 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801007957869. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.