Vegetable Blend
Packaged product Vegetables Freshona
Vegetable Blend contains 65 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 65 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 64%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for vegetables (median 2.6 g)
- Fat0.6 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.2 g)
- Sodium20 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489617297
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Herban fresh roasted corn red pepper chowder Herban Fresh | 65 | 1.2 g | 11 g | 2 g |
| Classic Tomato Basil Weis | 65 | 1.6 g | 10.5 g | 2 g |
| Encornets farcis Roque | 65 | 7.6 g | 3 g | 3 g |
| Asian Salad Bloem Cool | 65 | 2.8 g | 3.2 g | 4.1 g |
| Red Onion Melis | 65 | 1 g | 12.7 g | 0.8 g |
| Mixed pickles REWE | 65 | 0.9 g | 13.7 g | 0.2 g |
| Mash Direct Red Cabbage & Beetroot Mash Direct | 65 | 1.3 g | 9.7 g | 2.5 g |
| Grilled Peppers The Deli | 65 | 0.7 g | 5.5 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489617297. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.