Vegan Spicy Black Bean
Packaged product Beans and Legumes
Vegan Spicy Black Bean contains 207 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 87 mg | 7% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for beans and legumes (median 6.8 g)
- Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat8.7 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat4 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium293 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 207 kcal |
| Protein | 6.9 g | 6.7 g |
| Carbohydrates | 24.8 g | 24 g |
| Fat | 9 g | 8.7 g |
| Fiber | 5.5 g | 5.3 g |
| Sugars | 1.4 g | 1.3 g |
| Sodium | 303 mg | 293 mg |
Product details
- Barcode
- 0859434002230
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortellini Pasta Salad With Mozz Pearls Costco | 207 | 7.9 g | 17.6 g | 11.7 g |
| HJ Juicy Tofu-Spicy Antler Mushroom HJ | 207 | 13.3 g | 10 g | 13 g |
| Filet de saumon Atlantique, sans peau, pratiquement sans arêtes GGN | 207 | 20.1 g | 0 g | 14.2 g |
| Couscous Salat mit Hummus Billa | 207 | 5.5 g | 18 g | 12 g |
| Økologisk Chili Hummus Sunsalat.se | 207 | 8.3 g | 28 g | 6 g |
| Hummus – Geröstete Zucchini Billa – immer gut | 207 | 5.5 g | 7.1 g | 17 g |
| Wrap Falafel Hummus Boni | 207 | 5.4 g | 27 g | 7.6 g |
| Kirkland Signature Tortellini Pasta Salad with Mozzarella Pearls and Dressing Kirkland | 207 | 9.7 g | 15.2 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0859434002230. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2670438. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.