Vegan Protein

Packaged product Beverages Montecristo

Vegan Protein contains 359 kcal per 100 g. A serving, 33 g (33 g) provides about 118 kcal.

Roughly 87% of its calories come from protein, with 13% from carbohydrates and 0.5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (372 kcal per 100 g).

100 g provides 947% of the Daily Value for Vitamin E, 77% of the Daily Value for chromium and 59% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegan Protein by Montecristo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
77.2 gprotein
11.3 gcarbohydrates
0.21 gfat
118kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0 g 0%
Cholesterol L 0.03 mg 0%
Sodium not reported
Total carbohydrates L 11.3 g 4%
Dietary fiber L 0.55 g 2%
Total sugars L 9.6 g
Protein L 77.2 g 154%
Vitamin A L 371 µg41%
Vitamin C L 53 mg59%
Vitamin D L 8 µg40%
Vitamin E L 142 mg947%
Vitamin K L 48 µg40%
Thiamin (B1) L 0.58 mg48%
Riboflavin (B2) L 0.7 mg54%
Niacin (B3) L 8.5 mg53%
Pantothenic acid (B5) L 2.7 mg54%
Vitamin B6 L 0.88 mg52%
Biotin (B7) L 16 µg53%
Folate (B9) L 212 µg53%
Vitamin B12 L 1.3 µg53%
Calcium L 530 mg41%
Iron L 5.3 mg29%
Magnesium L 149 mg35%
Zinc L 5.9 mg53%
Selenium L 29 µg53%
Iodine L 80 µg53%
Chromium L 27 µg77%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 13%Fat: 0.5%359kcal / 100 g
  • Protein 87%
  • Carbohydrates 13%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E947%Chromium77%Vitamin C59%Pantothenic acid (B5)54%Riboflavin (B2)54%Zinc53%Biotin (B7)53%Iodine53%Niacin (B3)53%Folate (B9)53%

Nutritional insights

  • Protein77.2 gabove the median for beverages (median 72.7 g)
  • Fiber0.55 gbelow the median for beverages (median 2.3 g)
  • Sugars9.6 gin the top quarter of beverages (median 3.2 g)
  • Fat0.21 gin the lowest quarter of beverages (median 4.5 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 1.5 g)
  • Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Montecristo
Barcode
7772622212057
Quantity
1.220 kg
Label serving
33 g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteína aislada de soya, Harina de quinua, Harina de maca, Ácido cítrico, Aroma idéntico al natural, Sucralosa, Enmascarador de soya, Emulsificante, Vitaminas (A, D, C, E, B1, B2, PP, B5, B6, B12, H, K, Ácido fólico), Minerales (Hierro, cromo, calcio, magnesio, yodo, selenio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7772622212057. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan Protein?

100 g of Vegan Protein has 359 kcal. Serving, 33 g (33 g): about 118 kcal.

Is Vegan Protein high in protein?

Vegan Protein contains 77.2 g of protein per 100 g (154% of the 50 g Daily Value), or 25.5 g in serving, 33 g (33 g). About 87% of its calories come from protein. Compared with other beverages, that is above the median (median 72.7 g).

How many carbs are in Vegan Protein?

Vegan Protein has 11.3 g of total carbohydrates per 100 g, including 0.55 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Protein?

Vegan Protein contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Vegan Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (947% DV), chromium (77% DV), Vitamin C (59% DV), Pantothenic acid (B5) (54% DV) and Riboflavin (B2) (54% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.