Montecristo nutrition facts
2 Montecristo products with label nutrition data. On average they contain 383 kcal and 23.9 g of protein per 100 g. Most are in rice flours and soybean flours.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina de Arroz | 377 | 8 g | 85.6 g | 0.97 g |
| Harina de Soya | 389 | 39.9 g | 41 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.