How many calories are in Vegan Protein?

100 g of Vegan Protein has 372 kcal. Serving, 10 g (10 g): about 37 kcal.

Is Vegan Protein high in protein?

Vegan Protein contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 7.2 g in serving, 10 g (10 g). About 79% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Vegan Protein?

Vegan Protein has 10 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Protein?

Vegan Protein contains 4.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Vegan Protein?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegan Protein

Packaged product Nuts and Seeds Aldi

Vegan Protein contains 372 kcal per 100 g. A serving, 10 g (10 g) provides about 37 kcal.

Roughly 79% of its calories come from protein, with 11% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

372kcal per 100 g

72 gprotein

10 gcarbohydrates

4.3 gfat

37kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	4.3 g	6%
Saturated fat L	1 g	5%
Sodium L	1,160 mg	50%
Total carbohydrates L	10 g	4%
Dietary fiber L	3.1 g	11%
Total sugars L	3.1 g
Protein L	72 g	144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 79%
Carbohydrates 11%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein72 gin the top quarter of nuts and seeds (median 10.5 g)
Fiber3.1 gbelow the median for nuts and seeds (median 5.8 g)
Sugars3.1 gbelow the median for nuts and seeds (median 6.9 g)
Fat4.3 gin the lowest quarter of nuts and seeds (median 23.2 g)
Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
Sodium1,160 mgin the top quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 12110162
Quantity: 420g
Label serving: 10 g
Category: Health-care

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Ginkgo biloba bio Bio Atlantic	0	0 g	0 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 12110162. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.