How many calories are in Vegan Mince?

100 g of Vegan Mince has 128 kcal.

Is Vegan Mince high in protein?

Vegan Mince contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value). About 74% of its calories come from protein.

How many carbs are in Vegan Mince?

Vegan Mince has 1.8 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Mince?

Vegan Mince contains 2.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Vegan Mince?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegan Mince

Packaged product Beans and Legumes GardenGourmet

Vegan Mince contains 128 kcal per 100 g.

Roughly 74% of its calories come from protein, with 20% from fat and 6% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

128kcal per 100 g

21.2 gprotein

1.8 gcarbohydrates

2.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	128 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.3 g	2%
Sodium L	112 mg	5%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber L	6.7 g	24%
Total sugars L	0.6 g
Protein L	21.2 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 74%
Carbohydrates 6%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GardenGourmet
Barcode: 8445291347403
Quantity: 2kg
Category: Soy-based grounds
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Picado carnal vegano The Vegetarian Butcher	125	24 g	2.9 g	0.5 g
SoMeat Jauhis Sofine Food	140	17.9 g	6.5 g	3.1 g
Steak Bites Impossible	188	24.7 g	5.9 g	8.2 g
MRE Whole Food Protein Redcon1	56	9.7 g	1.2 g	1.2 g
Sojamince Veggi	314	51.2 g	14.2 g	1.2 g
Savoury Soya Protein Mince Holland & Barrett	323	51 g	20 g	0.8 g
Soya Mince Natco	336	47.2 g	36.5 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8445291347403. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.