Vegan chick n orzo soup
Packaged product Soups and Sauces
Vegan chick n orzo soup contains 41 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 33% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 2 µg | 0.5% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 328 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 58%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.41 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium261 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 19 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41.5 kcal | 41 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5.8 g | 5.8 g |
| Fat | 0.41 g | 0.41 g |
| Fiber | 0.83 g | 0.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 261 mg | 261 mg |
Product details
- Barcode
- 0880632008489
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Apple Sauce Weis | 41 | 0 g | 10.7 g | 0 g |
| Apple Sauce Weis | 41 | 0 g | 10.7 g | 0 g |
| Aussie Beef & Vegetable soup South Australian Gourmet Food Company | 41 | 3.2 g | 5.2 g | 0.6 g |
| Soupe Girolles Giraudet | 41 | 0.8 g | 3.1 g | 2.9 g |
| Turkey and vegetable soup Marks & Spencer | 41 | 2.4 g | 4.4 g | 1.4 g |
| Balti Cooking Sauce Asda | 41 | 1 g | 7.3 g | 0.6 g |
| Jalapeno Chicken Noodle Soup Old El Paso | 41 | 2.9 g | 4.9 g | 1.4 g |
| Chunky Vegetable Soup Weis Quality | 41 | 1.2 g | 8.2 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0880632008489. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2585059. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.