How many calories are in Chunky Vegetable Soup?

100 g of Chunky Vegetable Soup has 41 kcal. Serving, 245 g (245 g): about 100 kcal.

How much protein is in Chunky Vegetable Soup?

Chunky Vegetable Soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 245 g (245 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Chunky Vegetable Soup?

Chunky Vegetable Soup has 8.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.6 g of sugars.

How much fat is in Chunky Vegetable Soup?

Chunky Vegetable Soup contains 0.41 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chunky Vegetable Soup?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chunky Vegetable Soup

Packaged product Soups and Sauces Weis Quality

Chunky Vegetable Soup contains 41 kcal per 100 g. A serving, 245 g (245 g) provides about 100 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g

1.2 gprotein

8.2 gcarbohydrates

0.41 gfat

100kcal in serving, 245 g (245 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	41 kcal
Total fat L	0.41 g	0.5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	318 mg	14%
Total carbohydrates L	8.2 g	3%
Dietary fiber L	1.2 g	4%
Total sugars L	1.6 g
Protein L	1.2 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	24 mg	2%
Iron L	0.44 mg	2%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 79%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
Fiber1.2 gabove the median for soups and sauces (median 1 g)
Sugars1.6 gbelow the median for soups and sauces (median 3.8 g)
Fat0.41 gin the lowest quarter of soups and sauces (median 2.9 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sodium318 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	2,450 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	16.8 kcal	41 kcal
Protein	0.5 g	1.2 g
Carbohydrates	3.3 g	8.2 g
Fat	0.17 g	0.41 g
Fiber	0.49 g	1.2 g
Sugars	0.67 g	1.6 g
Sodium	0.13 mg	318 mg

Product details

Brand: Weis Quality
Barcode: 0041497331277
Quantity: 245 g
Label serving: 245 g
Category: Soups and Sauces
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CARROTS, POTATOES, CELERY, TOMATO CONCENTRATE (WATER, TOMATO PASTE), PEAS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BEANS, CORN, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DEHYDRATED ONIONS, WHEAT FLOUR, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT (CONTAINS SALT), DEHYDRATED PARSLEY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Tomato Salt Onion Wheat flour Yeast

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Unsweetened Apple Sauce Weis	41	0 g	10.7 g	0 g
Apple Sauce Weis	41	0 g	10.7 g	0 g
Aussie Beef & Vegetable soup South Australian Gourmet Food Company	41	3.2 g	5.2 g	0.6 g
Soupe Girolles Giraudet	41	0.8 g	3.1 g	2.9 g
Turkey and vegetable soup Marks & Spencer	41	2.4 g	4.4 g	1.4 g
Balti Cooking Sauce Asda	41	1 g	7.3 g	0.6 g
Jalapeno Chicken Noodle Soup Old El Paso	41	2.9 g	4.9 g	1.4 g
Chicken katsu curry soup Waitrose	41	2.2 g	3.9 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2008770. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2020. Imported November 6, 2026.
Open Food Facts, record 0041497331277. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.