Vegan Bolognese
Packaged product Soups and Sauces Urtekram
Vegan Bolognese contains 66 kcal per 100 g. A serving, 100 g (100 g) provides about 66 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (72 kcal per 100 g).
100 g provides 72% of the Daily Value for copper, 46% of the Daily Value for Folate (B9) and 29% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 184 µg | 46% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 58.4 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 99.7 mg | 24% |
| Phosphorus L | 156 mg | 13% |
| Potassium L | 977 mg | 21% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.65 mg | 72% |
| Manganese L | 0.67 mg | 29% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for soups and sauces (median 3.5 g)
- Fiber1.8 gbelow the median for soups and sauces (median 1.9 g)
- Sugars4.4 gbelow the median for soups and sauces (median 4.8 g)
- Fat2.6 gbelow the median for soups and sauces (median 2.8 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 730 µg |
|---|
Other components (2)
| Water L | 65.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Urtekram
- Barcode
- 5765228115053
- Quantity
- 350g
- Label serving
- 100 g
- Category
- Bolognese-style vegetarian sauces
- Packaging
- en:glass-jar
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatpuré 48%, rehydreret SOJAMEL 25%, vand, gulerødder 7,3%, løg 3,6%, SELLERI 2%, ekstra jomfruolivenolie, iodberiget salt, muskatnød peber, chilipeber
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boloñesa de soja veggie Eroski | 66 | 4.4 g | 5.3 g | 2.6 g |
| Souce tomate bolognaise veggie soja français Naturalia | 66 | 2.8 g | 6.2 g | 3.2 g |
| Bolognese soya mince sauce Biona | 66 | 4.9 g | 3.8 g | 3 g |
| Sauce Bolognaise Boni | 66 | 3 g | 7.4 g | 2.3 g |
| Gemüse Bolognese EDEN | 65 | 3.3 g | 9.4 g | 0.9 g |
| Vegetarische Bolognese Go Öko | 67 | 3.5 g | 10.4 g | 0.6 g |
| Vegetarische Bolognesesauce Ener bio | 64 | 5 g | 7.4 g | 0.9 g |
| Vegetarische Bolognese BIO COMPANY | 69 | 4.6 g | 8.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5765228115053. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.